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Cover of The Body Keeps the Score by Bessel van der Kolk

The Body Keeps the Score

by Bessel van der Kolk · 2014

psychologylearnthink

A landmark look at how trauma reshapes the body and brain, and what actually helps people heal from it.

Reading experience

Length
Long
Pace
Slow
Difficulty
Easy to follow
Intensity
●●●●○

Why you might like The Body Keeps the Score

Changed how an entire field talks about trauma and healing.

  • Informative
  • Thought-provoking
  • Essential
  • Trauma
  • Dense

Perfect if you like…

#essential#trauma#dense
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